Our Services
Psychotherapy.
We offer short and long term psychotherapy services for a broad range of concerns. Typically, it starts with an assessment of your concerns and then a formulation of a treatment plan. Our clinicians are all unique in their area of speciality and approach to therapy.
If you feel that psychotherapy is right for you, please contact any of our therapists to book an appointment.
Post-Secondary Students.
We offer services specifically tailored to post-secondary students. Many of our staff have experience working within post-secondary counselling centres and understand the specific needs of students.
If you’re a post-secondary student, please contact any of our therapists to book an appointment. Our services are covered by Western and Fanshawe insurance plans.
Neurofeedback.
EEG Neurofeedback uses an electroencephalogram (EEG) to assess brain activity. Through conditioning exercises, we will work to change brain activity that is under or over stimulated in specific parts of your brain. It is an intervention that is used with clients who have a variety of issues like chronic headaches, migraines, ADHD, stress, and problems with emotional regulation.
If you’re are interested in Neurofeedback please contact Linda.
Trauma.
We work with individuals who have experienced any type of traumatic incident(s) whether historical or recent. This may include emotional, physical or sexual abuse or catastrophic events. This support could mean learning specific coping strategies or a deeper healing process.
If you’re interested in trauma-informed therapy, please reach out to any of our therapists.
Grief.
We offer support to individuals experiencing grief and bereavement following the loss of a loved one or major life changes (e.g. divorce, job loss, injury). Counselling provides a safe space for individuals to work through the emotions surrounding loss and learn a new way forward.
If you’re interested in grief counselling, please contact one of our therapists today.
Presentations and Consultations.
We offer small workshops and presentations to workplaces, community groups and any other organizations on topics such as work/life balance, self-care and mental wellness, ACT therapy, neurofeedback and social anxiety. Further, we can create content as requested if it fits into one of our specialities.
Please contact any of our therapists to inquire about topics and availability.